Depression – Inside Out with Courtnaye

How to Fight Off Depression

Have you ever been in a depressed state? Are you there now? In either case, I pray that today’s post helps shed some light in this dark place. I hope I didn’t offend you by saying “this dark place,” because that’s exactly what it is my sister. Depression is a place of despair, hopelessness, deep sadness, and heaviness. But it can be demolished, if you have the right tools to fight it! Listen. When you find yourself in a state of depression, you can overcome [...]

How to Handle Disappointments

If you’ve clicked onto this post, then evidently you want to know how to handle or overcome disappointments. And I totally understand! Because I’ve had my share. For starters, when disappointment strikes, it usually feels like an immediate let down. You may even get a weak feeling in your stomach, or want to cry, or want to go into a mini state of depression. The dictionary actually describes it as a feeling of sadness or displeasure caused by the defeat of one’s hope or expectations. [...]